Fitness Terimleri Sözlüğü

define Egzersiz Sonrası Aşırı Oksijen Tüketimi Kompleks Karbonhidrat Hızlı kas Lifleri Lean Body Mass Deltoid (Lateral) Kas BB Reverse Neck Raise Endomorf Vücut esneklik esneklik İncline Bench lateral cross ABS adrenalin polaris glikoz FAT Abdomen antioksidan Hanging Side Leg Raise çekirdek unilateral Anatomi Temel Aktivite Extension Reverse Gravity kür APC Kemik Reverse ekstansiyon Set Clips Bazal Metabolizma Bar Deltoid endorfin metabolizma endorfinler FDA plato grip Hareket meal Triceps Push Down Close Grip Pulldown Burn Chalk Powder Chest Press Machine Close Grip Bench Press Crunch Reverse Triceps Cable Press Down Anaerobik Eşik Close Grip Chin Up Buffed fizyoloji Ph amino asitler Obezite İncline Bench Sit-Up Ligament Tendon Calf Denge Antrenmanı Anaerobik Egzersiz Casein Protein Testosteron Antagonist Kas Antagonist Kas Cable Cross Over Collar Crossfit Antrenmanı Back Cycling Bulking Up Clean Diet Roman Chair & Sit-Up Aerobic Exercises Atrophy İncline Bench & Dumbbell Press Reverse Sit Up Circuit (Dairesel) Training Kolesterol Abdominal Machine Agonist Kas Agonist Kas Bend İncline Cable Fly Clean And Jerk Anabolic Steroid Bench & Dumbbell Press Cardiorespiratory Fitness Paralel Bar Dips Aerobik Dayanıklılık Bel Fıtığı Corbonhydrates Anaerobic Egzersiz Biceps