Fitness Terimleri Sözlüğü

define esneklik esneklik Kas BB Kompleks Karbonhidrat Hızlı kas Lifleri Lean Body Mass Reverse Neck Raise Egzersiz Sonrası Aşırı Oksijen Tüketimi Deltoid (Lateral) lateral İncline Bench glikoz Endomorf Vücut cross adrenalin ABS Abdomen antioksidan FAT çekirdek polaris APC Bazal Metabolizma ekstansiyon plato kür unilateral metabolizma Hanging Side Leg Raise Anatomi Ph Extension Reverse Gravity Kemik Bar grip Hareket Set Temel Aktivite Reverse Kolesterol endorfinler fizyoloji meal FDA Ligament İncline Bench Sit-Up Reverse Sit Up Deltoid Roman Chair & Sit-Up Burn endorfin Obezite Testosteron Triceps Push Down Buffed Chest Press Machine Clips Training Straps Agonist Kas Agonist Kas Tendon Bend Chalk Powder Reverse Triceps Cable Press Down amino asitler Crunch Bulking Up Cable Cross Over İncline Cable Fly Close Grip Bench Press Close Grip Chin Up Antagonist Kas Antagonist Kas Back Cycling Bench & Dumbbell Press Biceps Collar Clean Diet Close Grip Pulldown glikojen İncline Bench & Dumbbell Press Denge Antrenmanı Anaerobik Eşik Casein Protein Crossfit Antrenmanı Anaerobik Egzersiz Aerobik Dayanıklılık Aerobic Exercises Atrophy Anaerobic Egzersiz Calf Circuit (Dairesel) Training Corbonhydrates Paralel Bar Dips Clean And Jerk Abdominal Machine Anabolic Steroid