Fitness Terimleri Sözlüğü

Egzersiz Sonrası Aşırı Oksijen Tüketimi Kompleks Karbonhidrat define Deltoid (Lateral) Hızlı kas Lifleri Reverse Neck Raise Lean Body Mass Endomorf Vücut İncline Bench Kas BB esneklik esneklik lateral cross ABS polaris adrenalin glikoz Hanging Side Leg Raise antioksidan FAT Temel Aktivite Abdomen Extension kür Reverse Gravity Reverse Anatomi unilateral çekirdek APC Bazal Metabolizma Kemik ekstansiyon Bar endorfinler Set Deltoid endorfin Clips grip Close Grip Bench Press plato Triceps Push Down Anaerobik Eşik Close Grip Chin Up metabolizma amino asitler FDA Crunch Chalk Powder Anaerobik Egzersiz Antagonist Kas Antagonist Kas Denge Antrenmanı Hareket Crossfit Antrenmanı fizyoloji İncline Bench Sit-Up Ligament Burn Casein Protein Calf Tendon Buffed Cable Cross Over Ph Back Cycling Bulking Up Clean Diet Close Grip Pulldown Collar Obezite Chest Press Machine İncline Bench & Dumbbell Press Reverse Triceps Cable Press Down Aerobic Exercises Atrophy Abdominal Machine Bend Circuit (Dairesel) Training Testosteron Cardiorespiratory Fitness İncline Cable Fly Reverse Sit Up Bench & Dumbbell Press Kolesterol Aerobik Dayanıklılık Anabolic Steroid Clean And Jerk Agonist Kas Agonist Kas Bel Fıtığı Biceps Paralel Bar Dips Anaerobic Egzersiz Chinning Bar meal Corbonhydrates