Fitness Terimleri Sözlüğü

define esneklik esneklik Kompleks Karbonhidrat Kas Hızlı kas Lifleri Egzersiz Sonrası Aşırı Oksijen Tüketimi BB Lean Body Mass Reverse Neck Raise Deltoid (Lateral) Endomorf Vücut İncline Bench lateral cross glikoz ABS adrenalin polaris Abdomen FAT kür antioksidan ekstansiyon Hanging Side Leg Raise Anatomi çekirdek Reverse Gravity Extension unilateral Bazal Metabolizma metabolizma plato Temel Aktivite Kemik APC Reverse grip Set Ph Deltoid Bar Kolesterol Clips Hareket Chalk Powder endorfin Triceps Push Down Chest Press Machine FDA endorfinler meal Training Straps fizyoloji Roman Chair & Sit-Up Agonist Kas Agonist Kas Reverse Sit Up Close Grip Chin Up amino asitler Close Grip Bench Press Close Grip Pulldown Reverse Triceps Cable Press Down Testosteron Denge Antrenmanı Back Cycling Burn Crunch Anaerobik Eşik Antagonist Kas Antagonist Kas Cable Cross Over Collar Ligament Obezite Buffed Bulking Up Clean Diet İncline Bench Sit-Up İncline Cable Fly Casein Protein Bench & Dumbbell Press Anaerobik Egzersiz Bend Calf Tendon Aerobic Exercises Crossfit Antrenmanı glikojen Aerobik Dayanıklılık Atrophy Corbonhydrates İncline Bench & Dumbbell Press Paralel Bar Dips Clean And Jerk Abdominal Machine Biceps Anabolic Steroid Anaerobic Egzersiz Circuit (Dairesel) Training