Fitness Terimleri Sözlüğü

define esneklik esneklik Kas BB Kompleks Karbonhidrat Hızlı kas Lifleri lateral Egzersiz Sonrası Aşırı Oksijen Tüketimi Lean Body Mass glikoz Reverse Neck Raise Deltoid (Lateral) Endomorf Vücut İncline Bench Abdomen adrenalin ABS cross antioksidan çekirdek FAT polaris APC Bazal Metabolizma metabolizma ekstansiyon plato unilateral Anatomi kür Hareket Ph Bar Hanging Side Leg Raise Extension Set Kemik meal Reverse Gravity grip Temel Aktivite Kolesterol Obezite Reverse fizyoloji endorfinler FDA Deltoid Triceps Push Down Burn Ligament endorfin İncline Bench Sit-Up Testosteron Clips Tendon Training Straps Roman Chair & Sit-Up Buffed Chest Press Machine Reverse Sit Up Bend Agonist Kas Agonist Kas Chalk Powder Crunch glikojen Bulking Up Close Grip Chin Up amino asitler Cable Cross Over Reverse Triceps Cable Press Down Biceps İncline Cable Fly Collar Close Grip Pulldown Close Grip Bench Press Denge Antrenmanı İncline Bench & Dumbbell Press Antagonist Kas Antagonist Kas Back Cycling Bench & Dumbbell Press Anaerobik Eşik Clean Diet Casein Protein Aerobic Exercises Atrophy Anaerobik Egzersiz Calf Aerobik Dayanıklılık Crossfit Antrenmanı Anabolic Steroid Circuit (Dairesel) Training Anaerobic Egzersiz Corbonhydrates Paralel Bar Dips Clean And Jerk form