Fitness Terimleri Sözlüğü

define esneklik esneklik Kas BB Kompleks Karbonhidrat lateral Hızlı kas Lifleri glikoz Egzersiz Sonrası Aşırı Oksijen Tüketimi Lean Body Mass Deltoid (Lateral) Reverse Neck Raise İncline Bench Endomorf Vücut Abdomen adrenalin ABS cross antioksidan çekirdek FAT APC polaris Bazal Metabolizma metabolizma plato Anatomi ekstansiyon kür unilateral Hareket Ph Bar Hanging Side Leg Raise Extension Set grip meal Kemik Kolesterol Reverse Gravity fizyoloji Obezite Reverse FDA Temel Aktivite endorfinler Triceps Push Down Deltoid Ligament Burn endorfin Tendon Testosteron İncline Bench Sit-Up Buffed Clips Chest Press Machine Roman Chair & Sit-Up Training Straps Agonist Kas Agonist Kas Reverse Sit Up Bend Crunch Close Grip Chin Up glikojen Bulking Up Chalk Powder Cable Cross Over Collar amino asitler İncline Cable Fly Reverse Triceps Cable Press Down Biceps Close Grip Bench Press Close Grip Pulldown Denge Antrenmanı İncline Bench & Dumbbell Press Back Cycling Bench & Dumbbell Press Antagonist Kas Antagonist Kas Clean Diet Anaerobik Eşik Casein Protein Calf Anaerobik Egzersiz form Aerobic Exercises Atrophy Crossfit Antrenmanı Aerobik Dayanıklılık Anabolic Steroid Circuit (Dairesel) Training Corbonhydrates Anaerobic Egzersiz osteoporoz Paralel Bar Dips