Fitness Terimleri Sözlüğü

define Kas esneklik esneklik Kompleks Karbonhidrat BB Hızlı kas Lifleri Lean Body Mass Egzersiz Sonrası Aşırı Oksijen Tüketimi Reverse Neck Raise Deltoid (Lateral) Endomorf Vücut İncline Bench lateral cross glikoz ABS adrenalin polaris FAT antioksidan Abdomen Bazal Metabolizma çekirdek kür ekstansiyon Hanging Side Leg Raise plato Reverse Gravity APC Anatomi Extension metabolizma Kemik unilateral Temel Aktivite Ph grip Bar Set Hareket Kolesterol Reverse Deltoid İncline Bench Sit-Up endorfin Roman Chair & Sit-Up Clips fizyoloji Triceps Push Down Reverse Sit Up Ligament FDA meal Chalk Powder Training Straps Chest Press Machine Testosteron Burn Obezite amino asitler endorfinler Bend Agonist Kas Agonist Kas Close Grip Bench Press Close Grip Chin Up Crunch Bulking Up Clean Diet Close Grip Pulldown Reverse Triceps Cable Press Down Back Cycling Cable Cross Over Collar Denge Antrenmanı Tendon Anaerobik Eşik Antagonist Kas Antagonist Kas Buffed Bench & Dumbbell Press İncline Cable Fly glikojen Anaerobik Egzersiz Casein Protein Calf Aerobik Dayanıklılık İncline Bench & Dumbbell Press Atrophy Crossfit Antrenmanı Aerobic Exercises Clean And Jerk Paralel Bar Dips Biceps Corbonhydrates Abdominal Machine Anabolic Steroid Anaerobic Egzersiz Circuit (Dairesel) Training