Fitness Terimleri Sözlüğü

define Kompleks Karbonhidrat Egzersiz Sonrası Aşırı Oksijen Tüketimi Kas Lean Body Mass Hızlı kas Lifleri Endomorf Vücut Reverse Neck Raise BB Deltoid (Lateral) esneklik esneklik İncline Bench lateral cross ABS adrenalin glikoz FAT polaris antioksidan Abdomen Hanging Side Leg Raise Reverse Gravity kür çekirdek Anatomi unilateral Temel Aktivite Bazal Metabolizma ekstansiyon Extension APC Kemik plato Set Reverse grip metabolizma Bar Clips Deltoid Chest Press Machine FDA Close Grip Pulldown endorfinler Hareket Triceps Push Down endorfin Ph Chalk Powder meal amino asitler Anaerobik Eşik Crunch Testosteron Close Grip Bench Press Close Grip Chin Up Reverse Triceps Cable Press Down Denge Antrenmanı İncline Bench Sit-Up Antagonist Kas Antagonist Kas Burn fizyoloji Agonist Kas Agonist Kas Buffed Cable Cross Over Reverse Sit Up Casein Protein Ligament Obezite Calf Bulking Up Clean Diet Collar Kolesterol Tendon Aerobic Exercises Anaerobik Egzersiz Atrophy Back Cycling Bench & Dumbbell Press İncline Bench & Dumbbell Press İncline Cable Fly Roman Chair & Sit-Up Crossfit Antrenmanı Circuit (Dairesel) Training Clean And Jerk Abdominal Machine Aerobik Dayanıklılık Anaerobic Egzersiz Bend Cardiorespiratory Fitness Corbonhydrates Paralel Bar Dips glikojen Anabolic Steroid Bel Fıtığı