Fitness Terimleri Sözlüğü

define esneklik esneklik Kas BB Kompleks Karbonhidrat Hızlı kas Lifleri Lean Body Mass Egzersiz Sonrası Aşırı Oksijen Tüketimi Reverse Neck Raise lateral Deltoid (Lateral) İncline Bench Endomorf Vücut glikoz cross ABS adrenalin Abdomen antioksidan polaris çekirdek FAT APC Bazal Metabolizma ekstansiyon kür plato unilateral Hanging Side Leg Raise metabolizma Anatomi Extension Reverse Gravity Ph Kemik Bar Temel Aktivite Set Hareket grip Kolesterol endorfinler fizyoloji Reverse Deltoid FDA İncline Bench Sit-Up Roman Chair & Sit-Up Clips Reverse Sit Up Buffed endorfin Ligament meal Training Straps Obezite Triceps Push Down Testosteron Burn Chest Press Machine Tendon Agonist Kas Agonist Kas Chalk Powder amino asitler Crunch Reverse Triceps Cable Press Down Bend Close Grip Chin Up Bench & Dumbbell Press Close Grip Bench Press İncline Cable Fly Bulking Up Close Grip Pulldown Antagonist Kas Antagonist Kas Back Cycling Biceps Collar Cable Cross Over Clean Diet Denge Antrenmanı glikojen Anaerobik Eşik İncline Bench & Dumbbell Press Crossfit Antrenmanı Anaerobik Egzersiz Casein Protein Atrophy Aerobik Dayanıklılık Calf Aerobic Exercises Circuit (Dairesel) Training Clean And Jerk Paralel Bar Dips Anaerobic Egzersiz Corbonhydrates Abdominal Machine Anabolic Steroid