Fitness Terimleri Sözlüğü

define esneklik esneklik Kas BB Kompleks Karbonhidrat Hızlı kas Lifleri Lean Body Mass Egzersiz Sonrası Aşırı Oksijen Tüketimi Reverse Neck Raise Deltoid (Lateral) lateral İncline Bench Endomorf Vücut glikoz cross ABS adrenalin Abdomen antioksidan FAT çekirdek polaris APC Bazal Metabolizma kür ekstansiyon plato unilateral metabolizma Anatomi Hanging Side Leg Raise Ph Extension Reverse Gravity Kemik Bar Hareket grip Set Temel Aktivite Kolesterol endorfinler Reverse fizyoloji meal İncline Bench Sit-Up Deltoid FDA Triceps Push Down endorfin Ligament Obezite Reverse Sit Up Roman Chair & Sit-Up Buffed Burn Clips Chest Press Machine Testosteron Training Straps Tendon Agonist Kas Agonist Kas Chalk Powder amino asitler Crunch Reverse Triceps Cable Press Down Bend İncline Cable Fly Close Grip Bench Press Close Grip Chin Up Close Grip Pulldown Antagonist Kas Antagonist Kas Bench & Dumbbell Press Biceps Bulking Up Back Cycling Denge Antrenmanı glikojen Cable Cross Over Collar İncline Bench & Dumbbell Press Clean Diet Anaerobik Eşik Crossfit Antrenmanı Casein Protein Anaerobik Egzersiz Aerobic Exercises Atrophy Calf Aerobik Dayanıklılık Circuit (Dairesel) Training Paralel Bar Dips Anaerobic Egzersiz Corbonhydrates Abdominal Machine Clean And Jerk osteoporoz