Fitness Terimleri Sözlüğü

Egzersiz Sonrası Aşırı Oksijen Tüketimi define Kompleks Karbonhidrat Deltoid (Lateral) Hızlı kas Lifleri Reverse Neck Raise Lean Body Mass Kas BB Endomorf Vücut İncline Bench esneklik esneklik lateral cross ABS adrenalin polaris FAT glikoz antioksidan Hanging Side Leg Raise Temel Aktivite Abdomen Extension Reverse Gravity unilateral Anatomi çekirdek kür Reverse APC Bazal Metabolizma Kemik Clips ekstansiyon Set Bar Deltoid endorfinler endorfin grip metabolizma Triceps Push Down Close Grip Bench Press plato FDA Hareket amino asitler Anaerobik Eşik Close Grip Chin Up Crunch Chalk Powder Burn Denge Antrenmanı Antagonist Kas Antagonist Kas Calf Collar Crossfit Antrenmanı fizyoloji İncline Bench Sit-Up Ligament Reverse Triceps Cable Press Down Anaerobik Egzersiz Casein Protein Ph Tendon Back Cycling Buffed Cable Cross Over Atrophy Bulking Up Chest Press Machine Clean Diet Close Grip Pulldown Obezite Abdominal Machine Aerobic Exercises Bend Testosteron Circuit (Dairesel) Training İncline Bench & Dumbbell Press Reverse Sit Up Cardiorespiratory Fitness İncline Cable Fly Kolesterol Anabolic Steroid Paralel Bar Dips Aerobik Dayanıklılık Bench & Dumbbell Press Clean And Jerk meal Anaerobic Egzersiz Bel Fıtığı Corbonhydrates Agonist Kas Agonist Kas Roman Chair & Sit-Up Biceps