Fitness Terimleri Sözlüğü

define Kompleks Karbonhidrat esneklik esneklik Kas Hızlı kas Lifleri BB Lean Body Mass Egzersiz Sonrası Aşırı Oksijen Tüketimi Reverse Neck Raise Deltoid (Lateral) Endomorf Vücut İncline Bench lateral cross glikoz ABS adrenalin polaris antioksidan Abdomen FAT kür Hanging Side Leg Raise ekstansiyon Reverse Gravity çekirdek plato Extension Anatomi Temel Aktivite Bazal Metabolizma metabolizma unilateral APC grip Kemik Reverse Deltoid Set Bar Kolesterol Ph Clips Hareket endorfin Chalk Powder Chest Press Machine meal endorfinler FDA Training Straps Triceps Push Down Burn fizyoloji Roman Chair & Sit-Up amino asitler Close Grip Chin Up Crunch Ligament Agonist Kas Agonist Kas Close Grip Bench Press Reverse Sit Up İncline Bench Sit-Up Obezite Back Cycling Close Grip Pulldown Reverse Triceps Cable Press Down Anaerobik Eşik Antagonist Kas Antagonist Kas Denge Antrenmanı Clean Diet Testosteron Buffed Bulking Up Cable Cross Over Collar Bend İncline Cable Fly Bench & Dumbbell Press Anaerobik Egzersiz Calf Casein Protein Aerobik Dayanıklılık Crossfit Antrenmanı Atrophy Tendon Aerobic Exercises Clean And Jerk glikojen Paralel Bar Dips Corbonhydrates İncline Bench & Dumbbell Press Abdominal Machine Anabolic Steroid Biceps Circuit (Dairesel) Training Anaerobic Egzersiz