Fitness Terimleri Sözlüğü

define Kas Kompleks Karbonhidrat esneklik esneklik BB Hızlı kas Lifleri Lean Body Mass Egzersiz Sonrası Aşırı Oksijen Tüketimi Reverse Neck Raise Deltoid (Lateral) Endomorf Vücut İncline Bench lateral cross glikoz ABS adrenalin polaris FAT antioksidan Abdomen kür Hanging Side Leg Raise çekirdek ekstansiyon Reverse Gravity Bazal Metabolizma APC plato Extension Anatomi metabolizma Temel Aktivite unilateral Kemik grip Set Reverse Deltoid Bar Ph Kolesterol endorfin Hareket Clips İncline Bench Sit-Up Triceps Push Down Roman Chair & Sit-Up fizyoloji Chalk Powder Chest Press Machine FDA meal Reverse Sit Up Training Straps Burn endorfinler Ligament amino asitler Bend Crunch Testosteron Agonist Kas Agonist Kas Bulking Up Close Grip Bench Press Close Grip Chin Up Obezite Back Cycling Denge Antrenmanı Reverse Triceps Cable Press Down Antagonist Kas Antagonist Kas Cable Cross Over Clean Diet Close Grip Pulldown Collar Anaerobik Eşik Buffed Bench & Dumbbell Press İncline Cable Fly Tendon Anaerobik Egzersiz Calf Casein Protein glikojen Aerobik Dayanıklılık Crossfit Antrenmanı Atrophy Biceps Aerobic Exercises Clean And Jerk Paralel Bar Dips Corbonhydrates İncline Bench & Dumbbell Press Abdominal Machine Anabolic Steroid Anaerobic Egzersiz Circuit (Dairesel) Training