Fitness Terimleri Sözlüğü

define Egzersiz Sonrası Aşırı Oksijen Tüketimi Kompleks Karbonhidrat Hızlı kas Lifleri Deltoid (Lateral) Lean Body Mass Kas Reverse Neck Raise BB Endomorf Vücut İncline Bench esneklik esneklik lateral cross ABS adrenalin polaris glikoz FAT Hanging Side Leg Raise antioksidan Temel Aktivite Abdomen Reverse Gravity çekirdek Anatomi kür unilateral Extension APC Reverse Set Clips Kemik Bazal Metabolizma ekstansiyon Bar Deltoid endorfin metabolizma endorfinler FDA grip Triceps Push Down plato Chalk Powder Close Grip Bench Press Hareket Reverse Triceps Cable Press Down Anaerobik Eşik Close Grip Chin Up amino asitler Burn Crunch fizyoloji Anaerobik Egzersiz İncline Bench Sit-Up Obezite Ph Calf Denge Antrenmanı Antagonist Kas Antagonist Kas Buffed Casein Protein Crossfit Antrenmanı Back Cycling Chest Press Machine Collar Ligament Close Grip Pulldown Tendon Cable Cross Over Clean Diet meal Testosteron Abdominal Machine Aerobic Exercises Atrophy Bulking Up İncline Bench & Dumbbell Press Reverse Sit Up Bend Circuit (Dairesel) Training İncline Cable Fly Roman Chair & Sit-Up Bench & Dumbbell Press Kolesterol Anabolic Steroid Cardiorespiratory Fitness Clean And Jerk Aerobik Dayanıklılık Anaerobic Egzersiz Bel Fıtığı Paralel Bar Dips Agonist Kas Agonist Kas Corbonhydrates Biceps