Fitness Terimleri Sözlüğü

define esneklik esneklik Kas BB Kompleks Karbonhidrat Hızlı kas Lifleri Lean Body Mass Egzersiz Sonrası Aşırı Oksijen Tüketimi Reverse Neck Raise Deltoid (Lateral) İncline Bench Endomorf Vücut lateral glikoz cross ABS adrenalin Abdomen antioksidan polaris FAT çekirdek Bazal Metabolizma APC kür ekstansiyon Hanging Side Leg Raise plato Reverse Gravity Extension metabolizma Anatomi Kemik Ph Temel Aktivite unilateral Bar grip Hareket Set Kolesterol Reverse Deltoid fizyoloji İncline Bench Sit-Up endorfin Clips Roman Chair & Sit-Up endorfinler FDA Triceps Push Down Reverse Sit Up Ligament meal Training Straps Burn Obezite Buffed Chalk Powder Chest Press Machine Agonist Kas Agonist Kas Bend Testosteron Crunch amino asitler Close Grip Chin Up Reverse Triceps Cable Press Down Tendon Bench & Dumbbell Press Close Grip Bench Press Close Grip Pulldown Back Cycling Clean Diet Collar İncline Cable Fly Antagonist Kas Antagonist Kas Bulking Up Cable Cross Over Denge Antrenmanı İncline Bench & Dumbbell Press Anaerobik Eşik glikojen Biceps Anaerobik Egzersiz Casein Protein Calf Crossfit Antrenmanı Atrophy Aerobik Dayanıklılık Aerobic Exercises Corbonhydrates Clean And Jerk Paralel Bar Dips Abdominal Machine Anaerobic Egzersiz Circuit (Dairesel) Training Anabolic Steroid