Fitness Terimleri Sözlüğü

define esneklik esneklik BB Kas Kompleks Karbonhidrat Hızlı kas Lifleri Egzersiz Sonrası Aşırı Oksijen Tüketimi lateral Lean Body Mass Reverse Neck Raise Deltoid (Lateral) glikoz Endomorf Vücut İncline Bench Abdomen adrenalin ABS cross antioksidan çekirdek polaris FAT APC Bazal Metabolizma metabolizma plato Anatomi kür Hareket unilateral ekstansiyon Ph Hanging Side Leg Raise Extension Bar Reverse Gravity Set Kemik meal grip Temel Aktivite Reverse Kolesterol endorfinler fizyoloji Obezite FDA Deltoid endorfin Burn İncline Bench Sit-Up Ligament Triceps Push Down Roman Chair & Sit-Up Training Straps Clips Reverse Sit Up Testosteron Chest Press Machine Buffed Tendon Agonist Kas Agonist Kas Bend Chalk Powder Crunch Bulking Up Close Grip Chin Up Cable Cross Over Reverse Triceps Cable Press Down amino asitler Collar glikojen İncline Cable Fly Biceps Close Grip Pulldown Close Grip Bench Press Denge Antrenmanı İncline Bench & Dumbbell Press Antagonist Kas Antagonist Kas Bench & Dumbbell Press Back Cycling Clean Diet Anaerobik Eşik Casein Protein Atrophy Aerobic Exercises Anaerobik Egzersiz Crossfit Antrenmanı Aerobik Dayanıklılık Calf Circuit (Dairesel) Training Anaerobic Egzersiz Paralel Bar Dips Corbonhydrates Clean And Jerk Abdominal Machine Anabolic Steroid