Fitness Terimleri Sözlüğü

define Kas Kompleks Karbonhidrat BB esneklik esneklik Hızlı kas Lifleri Lean Body Mass Egzersiz Sonrası Aşırı Oksijen Tüketimi Reverse Neck Raise Deltoid (Lateral) Endomorf Vücut İncline Bench lateral cross glikoz ABS adrenalin polaris FAT antioksidan Abdomen Bazal Metabolizma çekirdek ekstansiyon kür Hanging Side Leg Raise plato Reverse Gravity APC metabolizma Anatomi Extension Temel Aktivite unilateral Kemik Ph grip Set Reverse Bar Deltoid Kolesterol İncline Bench Sit-Up endorfin Hareket Roman Chair & Sit-Up Clips Reverse Sit Up fizyoloji Triceps Push Down FDA meal Ligament Chalk Powder Training Straps Chest Press Machine amino asitler Burn endorfinler Bend Agonist Kas Agonist Kas Close Grip Bench Press Close Grip Chin Up Crunch Testosteron Reverse Triceps Cable Press Down Bulking Up Obezite Back Cycling Cable Cross Over Clean Diet Close Grip Pulldown Collar Anaerobik Eşik Antagonist Kas Antagonist Kas Denge Antrenmanı Buffed İncline Cable Fly Bench & Dumbbell Press Tendon glikojen Anaerobik Egzersiz Calf Casein Protein Aerobik Dayanıklılık Atrophy Crossfit Antrenmanı Aerobic Exercises Clean And Jerk İncline Bench & Dumbbell Press Paralel Bar Dips Biceps Corbonhydrates Abdominal Machine Anaerobic Egzersiz Anabolic Steroid Circuit (Dairesel) Training