Fitness Terimleri Sözlüğü

define Kompleks Karbonhidrat Kas esneklik esneklik BB Hızlı kas Lifleri Lean Body Mass Egzersiz Sonrası Aşırı Oksijen Tüketimi Reverse Neck Raise Deltoid (Lateral) Endomorf Vücut İncline Bench lateral cross glikoz ABS adrenalin polaris FAT antioksidan Abdomen kür çekirdek Hanging Side Leg Raise ekstansiyon Reverse Gravity plato APC Bazal Metabolizma Anatomi Extension metabolizma unilateral Temel Aktivite Kemik grip Set Deltoid Reverse Bar Ph Kolesterol Hareket Clips endorfin Triceps Push Down Chalk Powder FDA meal endorfinler fizyoloji Roman Chair & Sit-Up Chest Press Machine Burn İncline Bench Sit-Up Training Straps Reverse Sit Up amino asitler Crunch Ligament Obezite Agonist Kas Agonist Kas Close Grip Bench Press Close Grip Chin Up Back Cycling Bend Bulking Up Denge Antrenmanı Reverse Triceps Cable Press Down Anaerobik Eşik Antagonist Kas Antagonist Kas Clean Diet Close Grip Pulldown Testosteron Buffed Collar İncline Cable Fly Bench & Dumbbell Press Cable Cross Over Anaerobik Egzersiz Calf Casein Protein Tendon Aerobik Dayanıklılık Crossfit Antrenmanı Atrophy glikojen Aerobic Exercises Clean And Jerk Corbonhydrates Paralel Bar Dips İncline Bench & Dumbbell Press Abdominal Machine Anabolic Steroid Biceps Circuit (Dairesel) Training Anaerobic Egzersiz