Fitness Terimleri Sözlüğü

define esneklik esneklik BB Kas Kompleks Karbonhidrat Hızlı kas Lifleri lateral Egzersiz Sonrası Aşırı Oksijen Tüketimi Lean Body Mass Reverse Neck Raise Deltoid (Lateral) glikoz Endomorf Vücut İncline Bench Abdomen adrenalin ABS cross antioksidan çekirdek FAT polaris APC Bazal Metabolizma metabolizma plato ekstansiyon unilateral Anatomi kür Hareket Ph Bar Hanging Side Leg Raise Extension Set Kemik meal Reverse Gravity grip Obezite Kolesterol Reverse Temel Aktivite fizyoloji FDA endorfinler Triceps Push Down Deltoid Burn endorfin Ligament Testosteron İncline Bench Sit-Up Clips Tendon Training Straps Roman Chair & Sit-Up Buffed Chest Press Machine Reverse Sit Up Bend Agonist Kas Agonist Kas Chalk Powder Crunch glikojen Bulking Up Close Grip Chin Up Reverse Triceps Cable Press Down amino asitler Biceps Cable Cross Over Collar İncline Cable Fly Close Grip Pulldown Close Grip Bench Press Denge Antrenmanı İncline Bench & Dumbbell Press Antagonist Kas Antagonist Kas Back Cycling Anaerobik Eşik Bench & Dumbbell Press Clean Diet Casein Protein Aerobic Exercises Atrophy Anaerobik Egzersiz Aerobik Dayanıklılık Calf Crossfit Antrenmanı Anabolic Steroid Anaerobic Egzersiz Circuit (Dairesel) Training Corbonhydrates Paralel Bar Dips Clean And Jerk form