Fitness Terimleri Sözlüğü

define Kompleks Karbonhidrat Egzersiz Sonrası Aşırı Oksijen Tüketimi Kas Hızlı kas Lifleri Lean Body Mass BB Endomorf Vücut Reverse Neck Raise Deltoid (Lateral) esneklik esneklik İncline Bench lateral cross ABS adrenalin glikoz polaris FAT Abdomen antioksidan Hanging Side Leg Raise Reverse Gravity kür çekirdek unilateral Anatomi ekstansiyon Extension Temel Aktivite Bazal Metabolizma APC Kemik plato Reverse Set grip Clips Deltoid Bar Chest Press Machine metabolizma FDA endorfinler Close Grip Pulldown endorfin Hareket Chalk Powder Triceps Push Down Ph meal Close Grip Bench Press Crunch Anaerobik Eşik İncline Bench Sit-Up Reverse Triceps Cable Press Down Testosteron amino asitler Close Grip Chin Up Denge Antrenmanı Agonist Kas Agonist Kas Burn Cable Cross Over Buffed fizyoloji Reverse Sit Up Antagonist Kas Antagonist Kas Casein Protein Ligament Bulking Up Calf Clean Diet Obezite Tendon Aerobic Exercises Anaerobik Egzersiz Atrophy Back Cycling Collar Bench & Dumbbell Press Crossfit Antrenmanı İncline Cable Fly Kolesterol Roman Chair & Sit-Up Circuit (Dairesel) Training Clean And Jerk İncline Bench & Dumbbell Press Abdominal Machine Aerobik Dayanıklılık Anaerobic Egzersiz Bend Cardiorespiratory Fitness Paralel Bar Dips Anabolic Steroid Bel Fıtığı Corbonhydrates glikojen