Fitness Terimleri Sözlüğü

define esneklik esneklik Kas BB Kompleks Karbonhidrat Hızlı kas Lifleri Lean Body Mass Egzersiz Sonrası Aşırı Oksijen Tüketimi Reverse Neck Raise Deltoid (Lateral) Endomorf Vücut İncline Bench lateral glikoz cross ABS adrenalin antioksidan Abdomen polaris FAT çekirdek Bazal Metabolizma kür APC ekstansiyon Hanging Side Leg Raise plato Reverse Gravity Extension metabolizma Anatomi Kemik Ph unilateral Bar Temel Aktivite grip Set Hareket Kolesterol Reverse Deltoid İncline Bench Sit-Up fizyoloji Roman Chair & Sit-Up endorfin Clips Reverse Sit Up FDA Ligament meal Triceps Push Down endorfinler Obezite Training Straps Chest Press Machine Burn Testosteron Agonist Kas Agonist Kas Chalk Powder Buffed amino asitler Bend Crunch Reverse Triceps Cable Press Down Bench & Dumbbell Press Close Grip Bench Press Close Grip Chin Up Bulking Up Close Grip Pulldown İncline Cable Fly Antagonist Kas Antagonist Kas Clean Diet Tendon Back Cycling Cable Cross Over Denge Antrenmanı Anaerobik Eşik Collar glikojen İncline Bench & Dumbbell Press Anaerobik Egzersiz Biceps Casein Protein Crossfit Antrenmanı Calf Aerobik Dayanıklılık Atrophy Aerobic Exercises Clean And Jerk Corbonhydrates Paralel Bar Dips Abdominal Machine Anabolic Steroid Anaerobic Egzersiz Circuit (Dairesel) Training