Fitness Terimleri Sözlüğü

define Kompleks Karbonhidrat esneklik esneklik Kas Hızlı kas Lifleri BB Egzersiz Sonrası Aşırı Oksijen Tüketimi Lean Body Mass Reverse Neck Raise Deltoid (Lateral) Endomorf Vücut İncline Bench lateral cross glikoz ABS adrenalin polaris FAT antioksidan kür Abdomen ekstansiyon Hanging Side Leg Raise Reverse Gravity çekirdek plato Anatomi Extension Bazal Metabolizma metabolizma Temel Aktivite unilateral APC Kemik grip Set Ph Reverse Bar Deltoid Kolesterol Clips endorfin Hareket Chalk Powder FDA Chest Press Machine meal Training Straps Triceps Push Down fizyoloji endorfinler Roman Chair & Sit-Up amino asitler Ligament Burn Close Grip Bench Press Reverse Sit Up Agonist Kas Agonist Kas Close Grip Chin Up Crunch Back Cycling Close Grip Pulldown Obezite Reverse Triceps Cable Press Down Anaerobik Eşik Denge Antrenmanı Testosteron Antagonist Kas Antagonist Kas Collar İncline Bench Sit-Up Buffed Cable Cross Over Clean Diet İncline Cable Fly Bench & Dumbbell Press Bend Bulking Up Casein Protein Calf Anaerobik Egzersiz Tendon Aerobic Exercises Aerobik Dayanıklılık Atrophy Crossfit Antrenmanı Paralel Bar Dips Clean And Jerk glikojen İncline Bench & Dumbbell Press Corbonhydrates Biceps Abdominal Machine Anabolic Steroid Anaerobic Egzersiz Circuit (Dairesel) Training