Fitness Terimleri Sözlüğü

define Egzersiz Sonrası Aşırı Oksijen Tüketimi Kompleks Karbonhidrat Hızlı kas Lifleri Deltoid (Lateral) Lean Body Mass BB Reverse Neck Raise Kas Endomorf Vücut İncline Bench esneklik esneklik lateral cross ABS adrenalin polaris glikoz FAT antioksidan Hanging Side Leg Raise Abdomen Temel Aktivite çekirdek Reverse Gravity Anatomi unilateral kür Extension Reverse APC Kemik Set Bazal Metabolizma Clips ekstansiyon Bar Deltoid endorfin endorfinler metabolizma FDA grip Triceps Push Down Hareket plato Chalk Powder Close Grip Bench Press Reverse Triceps Cable Press Down amino asitler Anaerobik Eşik Close Grip Chin Up Crunch fizyoloji Burn Obezite Ph İncline Bench Sit-Up Anaerobik Egzersiz Antagonist Kas Antagonist Kas Denge Antrenmanı Ligament Buffed Calf Casein Protein Collar Crossfit Antrenmanı Tendon Back Cycling Chest Press Machine meal Atrophy Cable Cross Over Clean Diet Close Grip Pulldown Testosteron Bulking Up İncline Bench & Dumbbell Press Reverse Sit Up Abdominal Machine Aerobic Exercises Bend Circuit (Dairesel) Training İncline Cable Fly Roman Chair & Sit-Up Kolesterol Anabolic Steroid Bench & Dumbbell Press Cardiorespiratory Fitness Aerobik Dayanıklılık Anaerobic Egzersiz Bel Fıtığı Clean And Jerk Paralel Bar Dips Agonist Kas Agonist Kas Biceps Corbonhydrates