Fitness Terimleri Sözlüğü

define esneklik esneklik Kas BB Kompleks Karbonhidrat Hızlı kas Lifleri Egzersiz Sonrası Aşırı Oksijen Tüketimi Lean Body Mass Reverse Neck Raise Deltoid (Lateral) Endomorf Vücut İncline Bench lateral glikoz cross ABS adrenalin Abdomen antioksidan polaris FAT çekirdek Bazal Metabolizma kür ekstansiyon Hanging Side Leg Raise plato APC metabolizma Reverse Gravity Anatomi Extension Kemik unilateral Ph Temel Aktivite Bar Set grip Hareket Kolesterol Reverse Deltoid fizyoloji İncline Bench Sit-Up Roman Chair & Sit-Up endorfin Clips Triceps Push Down FDA Reverse Sit Up Ligament meal Obezite endorfinler Testosteron Training Straps Chalk Powder Chest Press Machine Burn amino asitler Agonist Kas Agonist Kas Bend Close Grip Chin Up Close Grip Bench Press Crunch Buffed Close Grip Pulldown Reverse Triceps Cable Press Down Bulking Up Clean Diet İncline Cable Fly Antagonist Kas Antagonist Kas Back Cycling Cable Cross Over Collar Denge Antrenmanı Tendon Anaerobik Eşik Bench & Dumbbell Press glikojen Anaerobik Egzersiz Casein Protein İncline Bench & Dumbbell Press Aerobik Dayanıklılık Calf Atrophy Crossfit Antrenmanı Aerobic Exercises Clean And Jerk Biceps Corbonhydrates Paralel Bar Dips Abdominal Machine Anabolic Steroid Anaerobic Egzersiz Circuit (Dairesel) Training