Fitness Terimleri Sözlüğü

define Kompleks Karbonhidrat Kas Egzersiz Sonrası Aşırı Oksijen Tüketimi BB Hızlı kas Lifleri Lean Body Mass Deltoid (Lateral) esneklik esneklik Reverse Neck Raise Endomorf Vücut İncline Bench lateral cross ABS adrenalin glikoz polaris FAT antioksidan Abdomen kür Hanging Side Leg Raise çekirdek Anatomi Extension ekstansiyon Reverse Gravity unilateral Bazal Metabolizma plato Kemik Set Temel Aktivite APC Reverse Deltoid metabolizma Ph grip FDA Bar Clips endorfin endorfinler Chalk Powder Chest Press Machine Hareket Triceps Push Down meal Close Grip Pulldown Testosteron fizyoloji Kolesterol Reverse Triceps Cable Press Down Crunch Burn Close Grip Chin Up Obezite Anaerobik Eşik Close Grip Bench Press Collar İncline Bench Sit-Up Ligament amino asitler Denge Antrenmanı Agonist Kas Agonist Kas Antagonist Kas Antagonist Kas Roman Chair & Sit-Up Buffed Calf Reverse Sit Up Bulking Up Cable Cross Over Casein Protein Tendon Back Cycling Bend Clean Diet Aerobic Exercises Atrophy Crossfit Antrenmanı Anaerobik Egzersiz Bench & Dumbbell Press Corbonhydrates İncline Bench & Dumbbell Press İncline Cable Fly glikojen Aerobik Dayanıklılık Cardiorespiratory Fitness Circuit (Dairesel) Training Clean And Jerk Abdominal Machine Anaerobic Egzersiz Biceps Paralel Bar Dips Anabolic Steroid