Fitness Terimleri Sözlüğü

define esneklik esneklik Kas BB Kompleks Karbonhidrat Hızlı kas Lifleri Lean Body Mass Egzersiz Sonrası Aşırı Oksijen Tüketimi Reverse Neck Raise Deltoid (Lateral) İncline Bench Endomorf Vücut lateral glikoz cross ABS adrenalin Abdomen antioksidan polaris FAT çekirdek APC Bazal Metabolizma ekstansiyon kür Hanging Side Leg Raise plato metabolizma unilateral Extension Reverse Gravity Kemik Ph Anatomi Temel Aktivite Bar grip Set Hareket Kolesterol endorfinler Deltoid Reverse fizyoloji FDA İncline Bench Sit-Up Roman Chair & Sit-Up Reverse Sit Up Clips endorfin Triceps Push Down Training Straps Ligament meal Buffed Burn Chest Press Machine Obezite Testosteron Chalk Powder Agonist Kas Agonist Kas Bend Reverse Triceps Cable Press Down Tendon amino asitler Crunch Antagonist Kas Antagonist Kas Bench & Dumbbell Press Bulking Up Close Grip Bench Press Close Grip Chin Up Close Grip Pulldown Back Cycling Cable Cross Over İncline Cable Fly Biceps Clean Diet Anaerobik Eşik Collar Denge Antrenmanı glikojen İncline Bench & Dumbbell Press Anaerobik Egzersiz Crossfit Antrenmanı Casein Protein Aerobic Exercises Aerobik Dayanıklılık Atrophy Calf Corbonhydrates Clean And Jerk Abdominal Machine Anaerobic Egzersiz Circuit (Dairesel) Training Paralel Bar Dips Anabolic Steroid