Fitness Terimleri Sözlüğü

Egzersiz Sonrası Aşırı Oksijen Tüketimi Kompleks Karbonhidrat define Deltoid (Lateral) Hızlı kas Lifleri Reverse Neck Raise Lean Body Mass Endomorf Vücut İncline Bench Kas BB esneklik esneklik lateral cross ABS polaris adrenalin glikoz Hanging Side Leg Raise antioksidan FAT Temel Aktivite Abdomen Extension Reverse Gravity kür Anatomi unilateral Reverse çekirdek APC Bazal Metabolizma Kemik ekstansiyon Bar Set endorfinler Clips Deltoid endorfin Close Grip Bench Press Close Grip Chin Up grip plato Triceps Push Down Anaerobik Eşik metabolizma amino asitler FDA Crunch Antagonist Kas Antagonist Kas Chalk Powder Denge Antrenmanı Hareket Burn İncline Bench Sit-Up Anaerobik Egzersiz Ligament Buffed Calf Casein Protein Crossfit Antrenmanı fizyoloji Ph Bulking Up Cable Cross Over Close Grip Pulldown Collar Tendon Back Cycling Chest Press Machine Clean Diet Obezite İncline Bench & Dumbbell Press Reverse Triceps Cable Press Down Abdominal Machine Aerobic Exercises Atrophy Circuit (Dairesel) Training Bend İncline Cable Fly Testosteron Reverse Sit Up Anabolic Steroid Bench & Dumbbell Press Cardiorespiratory Fitness Kolesterol Agonist Kas Agonist Kas Anaerobic Egzersiz Clean And Jerk Aerobik Dayanıklılık Biceps Chinning Bar Paralel Bar Dips Bel Fıtığı meal Corbonhydrates