Fitness Terimleri Sözlüğü

define Kompleks Karbonhidrat Kas esneklik esneklik Hızlı kas Lifleri Egzersiz Sonrası Aşırı Oksijen Tüketimi BB Lean Body Mass Deltoid (Lateral) Reverse Neck Raise Endomorf Vücut İncline Bench lateral cross ABS glikoz adrenalin polaris kür FAT antioksidan Abdomen Hanging Side Leg Raise Extension Reverse Gravity çekirdek unilateral Anatomi ekstansiyon Bazal Metabolizma metabolizma plato Kemik Reverse Temel Aktivite APC Set Ph Deltoid grip Bar endorfin Clips Kolesterol FDA Chalk Powder Chest Press Machine Hareket endorfinler Triceps Push Down fizyoloji meal Testosteron Training Straps Close Grip Chin Up Close Grip Pulldown Reverse Triceps Cable Press Down Roman Chair & Sit-Up Crunch Burn Close Grip Bench Press Agonist Kas Agonist Kas Anaerobik Eşik Collar Reverse Sit Up amino asitler Buffed Cable Cross Over Ligament Obezite Antagonist Kas Antagonist Kas Casein Protein Clean Diet Denge Antrenmanı İncline Bench Sit-Up Bulking Up Back Cycling Calf Bend İncline Cable Fly Aerobic Exercises Crossfit Antrenmanı Tendon Anaerobik Egzersiz Bench & Dumbbell Press Corbonhydrates İncline Bench & Dumbbell Press Atrophy glikojen Aerobik Dayanıklılık Paralel Bar Dips Abdominal Machine Biceps Anaerobic Egzersiz Circuit (Dairesel) Training Clean And Jerk Anabolic Steroid