Fitness Terimleri Sözlüğü

define esneklik esneklik Kas BB Kompleks Karbonhidrat Hızlı kas Lifleri Lean Body Mass Egzersiz Sonrası Aşırı Oksijen Tüketimi lateral Reverse Neck Raise Deltoid (Lateral) glikoz İncline Bench Endomorf Vücut adrenalin cross Abdomen ABS antioksidan FAT çekirdek polaris APC Bazal Metabolizma ekstansiyon plato metabolizma kür unilateral Anatomi Extension Ph Hanging Side Leg Raise Kemik Reverse Gravity Bar Hareket grip Set Temel Aktivite meal Kolesterol endorfinler fizyoloji Reverse FDA Ligament endorfin İncline Bench Sit-Up Obezite Burn Deltoid Reverse Sit Up Roman Chair & Sit-Up Triceps Push Down Testosteron Training Straps Clips Buffed Chest Press Machine Tendon Agonist Kas Agonist Kas Chalk Powder amino asitler Bend Reverse Triceps Cable Press Down Bulking Up Crunch Cable Cross Over Close Grip Chin Up glikojen İncline Cable Fly Close Grip Pulldown Antagonist Kas Antagonist Kas Bench & Dumbbell Press Biceps Close Grip Bench Press Denge Antrenmanı Back Cycling Collar Clean Diet İncline Bench & Dumbbell Press Anaerobik Eşik Casein Protein Anaerobik Egzersiz Crossfit Antrenmanı Aerobik Dayanıklılık Atrophy Aerobic Exercises Circuit (Dairesel) Training Calf Anaerobic Egzersiz Corbonhydrates Paralel Bar Dips Abdominal Machine Clean And Jerk Anabolic Steroid