Fitness Terimleri Sözlüğü

define Kompleks Karbonhidrat Egzersiz Sonrası Aşırı Oksijen Tüketimi Kas Lean Body Mass BB Hızlı kas Lifleri Endomorf Vücut esneklik esneklik Reverse Neck Raise Deltoid (Lateral) İncline Bench lateral cross ABS adrenalin glikoz FAT polaris antioksidan Abdomen Hanging Side Leg Raise kür Reverse Gravity çekirdek Anatomi Bazal Metabolizma unilateral Temel Aktivite ekstansiyon Extension Kemik APC plato Reverse Set grip metabolizma Bar Deltoid Clips Chest Press Machine FDA Hareket Ph Close Grip Pulldown endorfinler Triceps Push Down endorfin Chalk Powder meal Testosteron amino asitler Anaerobik Eşik Crunch Close Grip Bench Press Close Grip Chin Up Reverse Triceps Cable Press Down Denge Antrenmanı İncline Bench Sit-Up Antagonist Kas Antagonist Kas Burn fizyoloji Agonist Kas Agonist Kas Buffed Cable Cross Over Obezite Reverse Sit Up Casein Protein Ligament Calf Clean Diet Bulking Up Collar Kolesterol Tendon Aerobic Exercises Anaerobik Egzersiz Atrophy Back Cycling Bench & Dumbbell Press İncline Bench & Dumbbell Press İncline Cable Fly Roman Chair & Sit-Up Crossfit Antrenmanı Circuit (Dairesel) Training Clean And Jerk Abdominal Machine Aerobik Dayanıklılık Anaerobic Egzersiz Bend Cardiorespiratory Fitness Corbonhydrates Paralel Bar Dips Anabolic Steroid glikojen Bel Fıtığı