Fitness Terimleri Sözlüğü

define Egzersiz Sonrası Aşırı Oksijen Tüketimi Kompleks Karbonhidrat Hızlı kas Lifleri Kas Lean Body Mass Deltoid (Lateral) BB Reverse Neck Raise Endomorf Vücut esneklik esneklik İncline Bench lateral cross ABS adrenalin polaris glikoz FAT Abdomen antioksidan Hanging Side Leg Raise çekirdek unilateral Anatomi Temel Aktivite Extension Reverse Gravity kür APC Kemik Reverse ekstansiyon Set Bazal Metabolizma Clips Bar Deltoid endorfin metabolizma endorfinler FDA Hareket plato grip meal Close Grip Pulldown Triceps Push Down Chalk Powder Burn Chest Press Machine Close Grip Bench Press Anaerobik Eşik Crunch Reverse Triceps Cable Press Down Close Grip Chin Up Buffed fizyoloji Ph amino asitler Obezite İncline Bench Sit-Up Ligament Tendon Anaerobik Egzersiz Calf Denge Antrenmanı Casein Protein Testosteron Antagonist Kas Antagonist Kas Cable Cross Over Collar Crossfit Antrenmanı Back Cycling Bulking Up Clean Diet Roman Chair & Sit-Up Aerobic Exercises Atrophy İncline Bench & Dumbbell Press Reverse Sit Up Agonist Kas Agonist Kas Circuit (Dairesel) Training İncline Cable Fly Kolesterol Abdominal Machine Bend Clean And Jerk Anabolic Steroid Bel Fıtığı Bench & Dumbbell Press Cardiorespiratory Fitness Paralel Bar Dips Aerobik Dayanıklılık Corbonhydrates Anaerobic Egzersiz Biceps